500,000+ Happy Customers Pain Relief Or Your Money Back Fast 2-5 Day US Shipping 500,000+ Happy Customers Pain Relief Or Your Money Back Fast 2-5 Day US Shipping 500,000+ Happy Customers Pain Relief Or Your Money Back Fast 2-5 Day US Shipping 500,000+ Happy Customers Pain Relief Or Your Money Back Fast 2-5 Day US Shipping

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CLINICALLY ENDORSED · ORTHOPEDIC DESIGN · 7TH GENERATION

The only pillow designed around the anatomy of neck pain.

Engineered with spinal consultants, recommended by 1000+ physical therapists and chiropractors, and used by over 500,000 people with chronic neck and back pain.

4.8 / 5 — 13,000+ verified reviews

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  • 100-Night Trial
  • 2-Year Warranty
  • Fast 2-5 day US shipping

I have terrible neck problems. I go to the chiropractor 3 times a week, but since my pillow wasn't good it was only helping on a limited basis. I started using this pillow and my neck has never felt better.

Jennifer R.· Verified Buyer

Memory Foam Pillows

Elevate your sleep experience with a selection of our best-selling memory foam ergonomic pillows designed to provide relief from pain and discomfort.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
13425 Reviews

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain

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The Proud Winner of Multiple Awards

Best Value Pillow for Neck Pain 2026

Our panel was pleasantly surprised with how the pillow relieved pressure around the neck.

Best Pillow for Neck Pain 2026

The Original Groove Pillow manages to be affordable without skimping on quality or performance.

Most Supportive Pillow 2026

This memory foam pillow cocoons your neck to provide maximum support while you slumber.

Endorsed by the professionals who treat neck and back pain.

Surgeon endorsement of the Groove Pillow

Mr B. Chatterjee

Spinal Consultant Surgeon · MBBS MRCS, MSc (Distinction) FRCS (Tr&Orth)

"I recommend the Original Groove Pillow. We found the specialist groove to offer excellent comfort and flexible biomechanical positioning for different patient needs"

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4.8 / 5 — 13,425 verified reviews

The Original Groove® Pillow vs The rest

WORKS FOR BACK AND SIDE SLEEPERS

The science shows that for correct sleeping posture, you need less loft when sleeping on your back vs your side. You also need elevated panels to provide space for your shoulder. The Groove pillow is designed with both.

NO ERGONOMIC DIP FOR BACK SLEEPING

Many traditional memory foam pillows such as Tempur do not have these adjustments. This can exacerbate symptoms of neck and shoulder pain by compressing the spine forward when you sleep on your back.

48D MEMORY FOAM SUPPORTS THE HEAD AND NECK

Choosing the right density for your pillow ensures your spine is correctly supported and guarantees a comfortable night's sleep! We've improved our original Groove pillow seven times, making it comfier and more supportive with every new version.

TRADITIONAL PILLOWS LACK THE SUPPORT TO KEEP YOUR SPINE IN NEUTRAL ALIGNMENT

Normal feather based pillows have not changed for hundreds of years and the lack of support they provide, particularly over time, is a leading cause of neck pain.

Cruelty Free

Breathable

Most Reviewed
Pillow

Neck Support
Awards

Vegan

Rated 4.8 Out Of 5 By 13,425 Happy Customers

The Science Behind Your Groove Pillow®

The Groove Original Pillow is the only orthopedic pillow on the market that is specifically designed based on the anatomy of neck pain.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain

Corrects poor sleep posture by bringing your neck and head into better alignment with your spine, distributing weight more evenly through the body

A unique overhang offers a cozy home for your shoulder, reducing 'bunching', the leading cause of tight shoulders and upper back.

Raised lateral sides offer chin and cheek support for side sleepers, reducing the 'flop' that comes when we fall asleep.

A unique cervical dip in the center cradles your neck when backsleeping, gently massaging the sore spots and keeping you still through the night.

$69.00
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What's under the cover?

1

Bamboo Charcoal Memory Foam

Molds to the unique shape of your head and neck for maximum support, with soft rebound for even more comfort. Germ-resistant and odor-eliminating for a fresh and fragrant night’s sleep.

1

Bamboo Charcoal Memory Foam

Molds to the unique shape of your head and neck for maximum support, with soft rebound for even more comfort. Germ-resistant and odor-eliminating for a fresh and fragrant night’s sleep.

2

Thermogenic Protective Inner

Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.

2

Thermogenic Protective Inner

Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.

3

Luxury Protective Cover

A touch of luxury - soft, elegant, and stylish. You’ll feel relaxed and pampered as soon as you lay down your head. Protects your pillow from stains and damage.

3

Luxury Protective Cover

A touch of luxury - soft, elegant, and stylish. You’ll feel relaxed and pampered as soon as you lay down your head. Protects your pillow from stains and damage.

The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
Rated 4.8 Out Of 5 By 13,425 Happy Customers
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Our Customers Can't Stop Raving About The Original Groove® Pillow!

4.8
Rated 4.8 out of 5 stars
Based on 13,425 reviews
95%would recommend these products
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13,425 reviews
  • SK
    Sue K.
    Verified Buyer
    Reviewing
    The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
    I recommend this product
    Rated 5 out of 5 stars
    October 10, 2026
    Healed my tech neck in matter of days

    I work in a start up where I spend hours in front of the computer. I had noticed my neck protruding.. and it was such a pain. No osteopath could help but groove pillow that I brought in search of a comfortable pillow, in matter of days made my neck SO much more comfortable and visibly much better.

    Was this helpful?
  • HW
    Hazel W.
    Verified Buyer
    Reviewing
    The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
    I recommend this product
    Rated 5 out of 5 stars
    October 10, 2026
    Groove Pillows

    Delighted with the results of using the Groove pillow. Along with the exercises demonstrated , I am no longer having trouble with neck issues. Took a couple of nights to get used to, but now no problem! thank you

    Was this helpful?
  • NW
    Naomi W.
    Verified Buyer
    Reviewing
    The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
    I recommend this product
    Rated 5 out of 5 stars
    October 10, 2026
    Relief of neck pain

    I've been using my groove pillow for 2 weeks now and my neck is definitely less stiff in the mornings and my shoulder pain has eased. Very comfy and easy to adapt to.

    Was this helpful?
  • EB
    Eddie B.
    Verified Buyer
    Reviewing
    The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
    I recommend this product
    Rated 5 out of 5 stars
    October 10, 2026
    Pillows

    After the initial few first nights I am now sleeping better and not waking up sore ....highly recommend these pillows

    Was this helpful?
  • JW
    Jeanette W.
    Verified Buyer
    Reviewing
    The Original Groove® Pain Relief Pillow - No. 1 Pillow For Neck Pain
    I recommend this product
    Rated 5 out of 5 stars
    October 10, 2026
    Best advice I've had.

    Have spinal issues and my neck was especially painful on waking up in the morning.

    During a conversation with a friend she could see i was in pain with my neck and recommend Groove pillow.

    Did say a bit more expensive than your normal pillow but so worth it.

    I felt better after the first night.

    It has continued to help me and I'm so glad that I was advised to purchase one, you won't be sorry.

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